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Feeling Like Your Best Self During the COVID-19 Pandemic




Feeling Like Your Best Self During the COVID-19 Pandemic


Has it been a while since you felt like your best self? With the COVID-19 pandemic keeping everyone home most of the time, it can be easy to lose sight of what brings you joy. But this is the perfect time to focus on self-care and pampering yourself before you’re ready to head out for some socially distanced fun. From choosing effective skincare products by brands like Nuba Caribbean to eating a healthier diet, these tips will have you looking and feeling your best!


Overhaul Your Diet


Want to boost your physical and mental health? It’s time to re-evaluate your diet. Certain foods, such as sweet potatoes, walnuts, carrots, and avocados, can actually help fight conditions like depression. If you’ve been ordering takeout most nights, you can switch things up and stay safe by masking up at the grocery store and cooking new recipes at home! If you’re worried that some nutrients are missing from your diet, you could also take a couple of supplements just to make sure that you’re getting everything you need. And don’t forget to drink plenty of water!


Declutter Your Home


Sometimes, your environment can have a major impact on your mood. The solution: taking a couple of days to declutter every room! Perhaps you feel like the tension in your household has been building since the beginning of the pandemic and your family has been negative or argumentative. To address this, you can declutter and deep clean your home. You can even open the windows to let the fresh air circulate! And if you have items you’d like to donate, The Simplicity Habit recommends giving them to a loved one, giving them away through a local group on social media, or donating them to an organization that helps people in need.


Try Homeopathy


Throughout this pandemic, many people have struggled with depression, anxiety, and chronic stress. If you’re looking for natural remedies to these conditions, you may want to look into homeopathic solutions. Homeopathy School recommends trying homeopathic supplements like aconite, arsenicum, or gelsemium.


Stick to a Skincare Routine


Are you struggling with acne as a result of long-term mask wearing? If so, this is the ideal time to commit to a skincare routine. Just make sure to pick out products that are right for your skin type and the climate where you live!


You’ll definitely need a gentle cleanser and a fragrance-free moisturizer. It’s best to avoid harsh products with ingredients like retinol or benzoyl peroxide, which can dry out your skin. Double-check the ingredients list for any product you’re interested in before you buy it. When you buy from a brand like Nuba Caribbean, you can always be assured of the quality!


Update Your Wardrobe


Has your wardrobe started to feel a little stale since the pandemic began? Maybe you’ve been wearing sweatpants and pajamas most days since you’re not leaving the house much. But if you’re ready to mix things up, you can start updating your wardrobe! Look at the clothing in your closet and ask yourself how long it’s been since you’ve worn certain items. If you find shirts, pants, jackets, or accessories that have been on hangers for years, it may be time to give them away. Then you can shop online to replace them with pieces that you really want to wear.


If this pandemic has left you feeling run down and frustrated, rest assured that you can pick yourself back up again. Soon enough, you’ll see the light at the end of the tunnel. In the meantime, taking steps so that you can look and feel your best will brighten your days at home!


Looking for high-quality skincare products that will help you look your best? From face masks to body scrubs, Nuba Caribbean has everything you need! Contact us through our website with your questions about our products.


Photo via Pexels


Author: Cheryl Conklin

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